Sitting Schedule - March
Establishing a consistent daily sitting practice deeply calms the mind.
Sitting, and Class Schedule Summary (Drop-in encouraged – all activities are by donation)
Tuesdays: 6:00 am zazen and writing practice; 1:00 pm Yoga with Yana (drop-in); 7:00 pm zazen and class
Wednesdays: 6:00 am zazen and writing practice; 5:30 pm zazen and Tibetan Chanting
Thursdays: 6:00 am zazen and writing practice; 5:00 pm zazen and reading of Diamond Sutra
Fridays: 6:00 pm Yoga with Lori (to register contact Lori (604) 841-4961
Saturdays: 8:15 am Zazen and dharma talk